Retired & Fit is a fitness and healthy aging program designed to help you achieve better strength, stamina, flexibility and balance through regular exercise. Core Fitness can bring the Retired and Fit to your home or you can join us at our facility at the corner of Pinnacle Peak and Miller Roads.
At CORE Fitness we are dedicated to helping you look, feel, and perform better
At CORE Fitness we are dedicated to helping you look, feel, and perform better.
Our first session together is all about uncovering your needs and evaluating your health history. We will also assess your body composition with the best body composition assessment available the BOD POD. Together we will set balanced and achievable goals designed to have you look, feel and perform better immediately!
We will design a custom fitness/workout program that is an effective combination of full body attention with unique emphasis on your goals.
There are many ways to workout and achieve results. Together we may decide that the 30 minute strength training is ideal or we may want to be more aggressive with 60 minute sessions. Whether you consider yourself a retiree, baby boomer, senior citizen, or an active older adult; we can help you live an active life in style.
Get started today by calling 480-620-3000 or fill in the form below and we will contact you within 24 hours.